Foods native to Belgium
Belgium appears on Micela as the origin of 2 foods.
Foods native to Belgium
| Food | Origin | kcal / 100 g |
|---|---|---|
| 🧇 Waffle | Belgium | 291 |
| 🍟 French fries | Belgium and France both claim them | 312 |
What Belgium's foods bring
Among the 2 foods on this page with a full profile, per 100 g. The lightest is waffle, at 291 kcal.
| Stands out for | Food | Per 100 g |
|---|---|---|
| Most calories | 🍟 French fries | 312 kcal |
| Most protein | 🧇 Waffle | 7.9 g |
| Most fiber | 🍟 French fries | 3.8 g |
| Most vitamin C | 🍟 French fries | 4.7 mg |
| Most potassium | 🍟 French fries | 579 mg |
| Most iron | 🧇 Waffle | 2.3 mg |
Origins and producing countries are approximate, under review against historical sources and FAOSTAT.
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