Foods native to France
France appears on Micela as the origin of 9 foods and among the top producers of 7 more.
Foods native to France
| Food | Origin | kcal / 100 g |
|---|---|---|
| 🍓 Strawberry | A hybrid bred in France from a Chilean and a North American species | 32 |
| 🧀 Cheese | No single origin (the oldest residue is from Poland); France and Italy are the iconic cheese countries | 299 |
| 🍄 Mushroom | The button mushroom was first farmed in France in the 17th century | 22 |
| 🥐 Croissant | From the Viennese kipferl; Paris made it flaky | 406 |
| 🥖 Baguette | France | 272 |
| 🦪 Oyster | No single origin; icon: France, Europe's largest consumer | 51 |
| 🍾 Sparkling wine | The Champagne region, France | — |
| 🍮 Flan | It comes from Rome; Spain and France added the caramel | 145 |
| 🍟 French fries | Belgium and France both claim them | 312 |
What France produces among the world's largest
| Food | Origin | kcal / 100 g |
|---|---|---|
| 🍇 Grape | Caucasus and Anatolia | 69 |
| 🌾 Wheat | Fertile Crescent | 340 |
| 🍺 Barley | Fertile Crescent | 123 |
| 🫛 Pea | Near East | 81 |
| 🦃 Turkey | Mesoamerica | 159 |
| 🧈 Butter | Near East | 717 |
| 🍷 Wine | Georgia: the oldest wine jars, 8,000 years old | 85 |
What France's foods bring
Among the 15 foods on this page with a full profile, per 100 g. The lightest is mushroom, at 22 kcal.
| Stands out for | Food | Per 100 g |
|---|---|---|
| Most calories | 🧈 Butter | 717 kcal |
| Most protein | 🦃 Turkey | 29.1 g |
| Most fiber | 🌾 Wheat | 10.7 g |
| Most vitamin C | 🍓 Strawberry | 58.8 mg |
| Most potassium | 🍟 French fries | 579 mg |
| Most iron | 🦪 Oyster | 4.6 mg |
Origins and producing countries are approximate, under review against historical sources and FAOSTAT.
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