Foods
113 foods by family, each with calories, a nutrition table and where it comes from.
🍎 Fruits
🍎Apple52 kcal / 100 g🥑Avocado160 kcal / 100 g🍌Banana89 kcal / 100 g🫐Blueberry57 kcal / 100 g🍒Cherry63 kcal / 100 g🍇Grape69 kcal / 100 g🍏Green apple58 kcal / 100 g🥝Kiwi61 kcal / 100 g🍋Lemon29 kcal / 100 g🍋🟩Lime30 kcal / 100 g🥭Mango60 kcal / 100 g🍈Melon34 kcal / 100 g🍊Orange47 kcal / 100 g🍑Peach39 kcal / 100 g🍐Pear57 kcal / 100 g🍍Pineapple50 kcal / 100 g🍓Strawberry32 kcal / 100 g🍉Watermelon30 kcal / 100 g
🥦 Vegetables
🫑Bell pepper20 kcal / 100 g🥦Broccoli34 kcal / 100 g🥕Carrot41 kcal / 100 g🌽Corn86 kcal / 100 g🥒Cucumber15 kcal / 100 g🍆Eggplant25 kcal / 100 g🧄Garlic149 kcal / 100 g🥬Lettuce17 kcal / 100 g🍄Mushroom22 kcal / 100 g🧅Onion40 kcal / 100 g🥔Potato77 kcal / 100 g🎃Squash26 kcal / 100 g🍠Sweet potato86 kcal / 100 g🍅Tomato18 kcal / 100 g
🌾 Grains, breads & pasta
🥯Bagel264 kcal / 100 g🥖Baguette272 kcal / 100 g🍺Barley123 kcal / 100 g🍞Bread266 kcal / 100 g🥐Croissant406 kcal / 100 g🫓Flatbread275 kcal / 100 g🥣Oats389 kcal / 100 g🥞Pancakes227 kcal / 100 g🍝Pasta158 kcal / 100 g🍿Popcorn387 kcal / 100 g🥨Pretzel384 kcal / 100 g🌱Quinoa120 kcal / 100 g🍚Rice130 kcal / 100 g🍘Rice cracker416 kcal / 100 g🧇Waffle291 kcal / 100 g🌾Wheat340 kcal / 100 g
🫘 Legumes
🫘Bean132 kcal / 100 g🟡Chickpea164 kcal / 100 g🟤Lentil116 kcal / 100 g🫛Pea81 kcal / 100 g🫙Soybean172 kcal / 100 g
🥩 Meat & eggs
🥓Bacon548 kcal / 100 g🥩Beef257 kcal / 100 g🍗Chicken165 kcal / 100 g🥚Egg143 kcal / 100 g🍖Grilled steak255 kcal / 100 g🐑Lamb294 kcal / 100 g🐖Pork248 kcal / 100 g🦃Turkey159 kcal / 100 g
🐟 Fish & seafood
🦀Crab83 kcal / 100 g🎣Hake116 kcal / 100 g🦞Lobster89 kcal / 100 g🐙Octopus164 kcal / 100 g🦪Oyster51 kcal / 100 g🐟Salmon206 kcal / 100 g🦐Shrimp99 kcal / 100 g🦑Squid92 kcal / 100 g🐠Tuna86 kcal / 100 g
🧀 Dairy
🧈Butter717 kcal / 100 g🧀Cheese299 kcal / 100 g🍮Dulce de leche315 kcal / 100 g🥛Milk61 kcal / 100 g🍦Yogurt61 kcal / 100 g
🥜 Nuts, seeds & oils
🥥Coconut354 kcal / 100 g🫒Olive145 kcal / 100 g🥜Peanut587 kcal / 100 g🌻Sunflower582 kcal / 100 g🌰Walnut654 kcal / 100 g
🌶️ Spices & herbs
🌿Basil23 kcal / 100 g🌶️Chili29 kcal / 100 g🫚Ginger80 kcal / 100 g🍯Honey304 kcal / 100 g🧂Salt0 kcal / 100 g
☕ Drinks
🍺Beer43 kcal / 100 g🧋Bubble teain progress🍸Cocktailin progress☕Coffee1 kcal / 100 g🧃Juice45 kcal / 100 g🧉Matein progress🍶Sake134 kcal / 100 g🥤Soda42 kcal / 100 g🍾Sparkling winein progress🍵Tea1 kcal / 100 g🍹Tropical drink174 kcal / 100 g🥃Whisky250 kcal / 100 g🍷Wine85 kcal / 100 g
🍰 Sweets & desserts
🎂Birthday cake391 kcal / 100 g🍫Chocolate598 kcal / 100 g🍪Cookie492 kcal / 100 g🧁Cupcakein progress🍡Dangoin progress🍩Doughnut426 kcal / 100 g🍮Flan145 kcal / 100 g🥠Fortune cookie378 kcal / 100 g🍨Ice cream207 kcal / 100 g🍭Lollipop394 kcal / 100 g🥮Mooncakein progress🥧Pie237 kcal / 100 g🍧Shaved icein progress🍰Strawberry shortcakein progress🍬Sugar387 kcal / 100 g