Meat & eggs calories
Micela has 8 foods in meat & eggs. Per 100 g they range from 143 kcal (egg) to 548 kcal (bacon); half have less than 248 kcal. The highest in protein is bacon, with 35.7 g per 100 g.
Meat & eggs calorie table, highest to lowest
| Food | kcal / 100 g | kcal per serving | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|---|
| 🥓 Bacon | 548 | 44 (1 slice, cooked) | 35.7 | 1.4 | 43.3 |
| 🐑 Lamb | 294 | 250 (3 oz) | 24.5 | 0 | 20.9 |
| 🥩 Beef | 257 | 218 (3 oz) | 26.8 | 0 | 15.8 |
| 🍖 Grilled steak | 255 | 217 (3 oz) | 23.5 | 0 | 17.1 |
| 🐖 Pork | 248 | 221 (1 chop) | 27.1 | 0 | 14.7 |
| 🍗 Chicken | 165 | 142 (½ breast, skinless) | 31 | 0 | 3.6 |
| 🦃 Turkey | 159 | 135 (3 oz) | 29.1 | 0 | 3.8 |
| 🥚 Egg | 143 | 72 (1 large egg) | 12.6 | 0.72 | 9.5 |
Per 100 g edible portion. Serving is USDA's household measure. Source: USDA SR28 (2015).
Other tables
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Frequently asked questions
Which of the meat & eggs has the most calories?
Bacon, with 548 kcal per 100 g.
Which of the meat & eggs has the fewest calories?
Egg, with 143 kcal per 100 g.