Foods native to Canada
Canada appears on Micela as the origin of 3 foods and among the top producers of 3 more.
Foods native to Canada
| Food | Origin | kcal / 100 g |
|---|---|---|
| 🐟 Salmon | North Atlantic; most is now farmed in Norway and Chile | 206 |
| 🫐 Blueberry | North America; farmed since 1916 | 57 |
| 🦞 Lobster | No single origin; icon: the North Atlantic, Maine and Nova Scotia | 89 |
What Canada produces among the world's largest
| Food | Origin | kcal / 100 g |
|---|---|---|
| 🥣 Oats | Near East, as a weed among wheat | 389 |
| 🍺 Barley | Fertile Crescent | 123 |
| 🟤 Lentil | Near East | 116 |
What Canada's foods bring
Among the 6 foods on this page with a full profile, per 100 g. The lightest is blueberry, at 57 kcal.
| Stands out for | Food | Per 100 g |
|---|---|---|
| Most calories | 🥣 Oats | 389 kcal |
| Most protein | 🐟 Salmon | 22.1 g |
| Most fiber | 🥣 Oats | 10.6 g |
| Most vitamin C | 🫐 Blueberry | 9.7 mg |
| Most potassium | 🥣 Oats | 429 mg |
| Most iron | 🥣 Oats | 4.7 mg |
Origins and producing countries are approximate, under review against historical sources and FAOSTAT.
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