Foods native to Costa Rica
Costa Rica appears on Micela as the origin of 1 food and among the top producers of 1 more.
Foods native to Costa Rica
| Food | Origin | kcal / 100 g |
|---|---|---|
| 🍚 Rice and black beans | Central America and the Caribbean: gallo pinto, moros y cristianos, casamiento | 151 |
What Costa Rica produces among the world's largest
| Food | Origin | kcal / 100 g |
|---|---|---|
| 🍍 Pineapple | Paraná basin and Paraguay | 50 |
What Costa Rica's foods bring
Among the 2 foods on this page with a full profile, per 100 g. The lightest is pineapple, at 50 kcal.
| Stands out for | Food | Per 100 g |
|---|---|---|
| Most calories | 🍚 Rice and black beans | 151 kcal |
| Most protein | 🍚 Rice and black beans | 4.6 g |
| Most fiber | 🍚 Rice and black beans | 3.4 g |
| Most vitamin C | 🍍 Pineapple | 47.8 mg |
| Most potassium | 🍚 Rice and black beans | 224 mg |
| Most iron | 🍚 Rice and black beans | 1.6 mg |
Origins and producing countries are approximate, under review against historical sources and FAOSTAT.
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