Foods native to Honduras
Honduras appears on Micela as the origin of 1 food and among the top producers of 1 more.
Foods native to Honduras
| Food | Origin | kcal / 100 g |
|---|---|---|
| 🫓 Pupusa | El Salvador and Honduras | 256 |
What Honduras produces among the world's largest
| Food | Origin | kcal / 100 g |
|---|---|---|
| ☕ Coffee | Ethiopian highlands | 1 |
What Honduras's foods bring
Among the 2 foods on this page with a full profile, per 100 g. The lightest is coffee, at 1 kcal.
| Stands out for | Food | Per 100 g |
|---|---|---|
| Most calories | 🫓 Pupusa | 256 kcal |
| Most protein | 🫓 Pupusa | 11.7 g |
| Most fiber | 🫓 Pupusa | 2.9 g |
| Most potassium | 🫓 Pupusa | 120 mg |
| Most iron | 🫓 Pupusa | 0.56 mg |
Origins and producing countries are approximate, under review against historical sources and FAOSTAT.
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