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Foods native to Kyrgyzstan

Kyrgyzstan appears on Micela as the origin of 2 foods.

Foods native to Kyrgyzstan

FoodOriginkcal / 100 g
🧄 GarlicCentral Asia149
🌰 WalnutPersia and Central Asia654

What Kyrgyzstan's foods bring

Among the 2 foods on this page with a full profile, per 100 g. The lightest is garlic, at 149 kcal.

Stands out forFoodPer 100 g
Most calories🌰 Walnut654 kcal
Most protein🌰 Walnut15.2 g
Most fiber🌰 Walnut6.7 g
Most vitamin C🧄 Garlic31.2 mg
Most potassium🌰 Walnut441 mg
Most iron🌰 Walnut2.9 mg

Origins and producing countries are approximate, under review against historical sources and FAOSTAT.

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