Foods native to Morocco
Morocco appears on Micela as the origin of 1 food and among the top producers of 1 more.
Foods native to Morocco
| Food | Origin | kcal / 100 g |
|---|---|---|
| 🐙 Octopus | Galicia, Morocco and Mauritania concentrate the catch | 164 |
What Morocco produces among the world's largest
| Food | Origin | kcal / 100 g |
|---|---|---|
| 🫒 Olive | Eastern Mediterranean | 145 |
What Morocco's foods bring
Among the 2 foods on this page with a full profile, per 100 g. The lightest is olive, at 145 kcal.
| Stands out for | Food | Per 100 g |
|---|---|---|
| Most calories | 🐙 Octopus | 164 kcal |
| Most protein | 🐙 Octopus | 29.8 g |
| Most fiber | 🫒 Olive | 3.3 g |
| Most vitamin C | 🐙 Octopus | 8 mg |
| Most potassium | 🐙 Octopus | 630 mg |
| Most iron | 🐙 Octopus | 9.5 mg |
Origins and producing countries are approximate, under review against historical sources and FAOSTAT.
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