Foods Nigeria produces
Nigeria appears on Micela as the origin of 0 foods and among the top producers of 4 more.
What Nigeria produces among the world's largest
| Food | Origin | kcal / 100 g |
|---|---|---|
| 🥜 Peanut | The Chaco and Andean valleys, between Bolivia and Paraguay | 587 |
| 🫚 Ginger | Southeast Asia | 80 |
| 🍫 Chocolate | Upper Amazon in Ecuador; the Maya and Mexica made it a drink | 598 |
| 🍠 Sweet potato | Central America and northwestern South America | 86 |
What Nigeria's foods bring
Among the 4 foods on this page with a full profile, per 100 g. The lightest is ginger, at 80 kcal.
| Stands out for | Food | Per 100 g |
|---|---|---|
| Most calories | 🍫 Chocolate | 598 kcal |
| Most protein | 🥜 Peanut | 24.4 g |
| Most fiber | 🍫 Chocolate | 10.9 g |
| Most vitamin C | 🫚 Ginger | 5 mg |
| Most potassium | 🍫 Chocolate | 715 mg |
| Most iron | 🍫 Chocolate | 11.9 mg |
Origins and producing countries are approximate, under review against historical sources and FAOSTAT.
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