Foods native to Philippines
Philippines appears on Micela as the origin of 1 food and among the top producers of 4 more.
Foods native to Philippines
| Food | Origin | kcal / 100 g |
|---|---|---|
| 🥥 Coconut | Southeast Asia and the Pacific islands | 354 |
What Philippines produces among the world's largest
| Food | Origin | kcal / 100 g |
|---|---|---|
| 🍌 Banana | Southeast Asia and New Guinea | 89 |
| 🍍 Pineapple | Paraná basin and Paraguay | 50 |
| 🐠 Tuna | Temperate and tropical seas worldwide | 86 |
| 🦀 Crab | No single origin; icon: Chesapeake Bay, United States | 83 |
What Philippines's foods bring
Among the 5 foods on this page with a full profile, per 100 g. The lightest is pineapple, at 50 kcal.
| Stands out for | Food | Per 100 g |
|---|---|---|
| Most calories | 🥥 Coconut | 354 kcal |
| Most protein | 🐠 Tuna | 19.4 g |
| Most fiber | 🥥 Coconut | 9 g |
| Most vitamin C | 🍍 Pineapple | 47.8 mg |
| Most potassium | 🍌 Banana | 358 mg |
| Most iron | 🥥 Coconut | 2.4 mg |
Origins and producing countries are approximate, under review against historical sources and FAOSTAT.
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