Foods native to Venezuela
Venezuela appears on Micela as the origin of 3 foods.
Foods native to Venezuela
| Food | Origin | kcal / 100 g |
|---|---|---|
| 🍖 Roast pork leg | A Christmas dish in Puerto Rico and Venezuela | 273 |
| 🫓 Arepa | Venezuela and Colombia, from Indigenous tradition | 219 |
| 🍌 Fried sweet plantains | Plantains came from Asia; fried, they are a Caribbean classic | 236 |
What Venezuela's foods bring
Among the 3 foods on this page with a full profile, per 100 g. The lightest is arepa, at 219 kcal.
| Stands out for | Food | Per 100 g |
|---|---|---|
| Most calories | 🍖 Roast pork leg | 273 kcal |
| Most protein | 🍖 Roast pork leg | 26.8 g |
| Most fiber | 🍌 Fried sweet plantains | 3.2 g |
| Most vitamin C | 🍖 Roast pork leg | 0.3 mg |
| Most potassium | 🍌 Fried sweet plantains | 507 mg |
| Most iron | 🫓 Arepa | 1 mg |
Origins and producing countries are approximate, under review against historical sources and FAOSTAT.
Other countries
United States · China · Mexico · India · Turkey · Spain · Brazil · Italy · Japan · Argentina · Indonesia · France · Russia · Germany · all