Foods native to Vietnam
Vietnam appears on Micela as the origin of 1 food and among the top producers of 6 more.
Foods native to Vietnam
| Food | Origin | kcal / 100 g |
|---|---|---|
| 🦐 Shrimp | Largest producers: Ecuador, India, Vietnam, China | 99 |
What Vietnam produces among the world's largest
| Food | Origin | kcal / 100 g |
|---|---|---|
| 🍚 Rice | Yangtze valley, China | 130 |
| 🐖 Pork | Domesticated twice: Anatolia and China | 248 |
| 🥥 Coconut | Southeast Asia and the Pacific islands | 354 |
| ☕ Coffee | Ethiopian highlands | 1 |
| 🍵 Tea | Southwestern China, Yunnan | 1 |
| 🦀 Crab | No single origin; icon: Chesapeake Bay, United States | 83 |
What Vietnam's foods bring
Among the 7 foods on this page with a full profile, per 100 g. The lightest is coffee, at 1 kcal.
| Stands out for | Food | Per 100 g |
|---|---|---|
| Most calories | 🥥 Coconut | 354 kcal |
| Most protein | 🐖 Pork | 27.1 g |
| Most fiber | 🥥 Coconut | 9 g |
| Most vitamin C | 🥥 Coconut | 3.3 mg |
| Most potassium | 🐖 Pork | 408 mg |
| Most iron | 🥥 Coconut | 2.4 mg |
Origins and producing countries are approximate, under review against historical sources and FAOSTAT.
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